Through fun games we explain the science of health and neurodiversity so all children feel included, learn how to relax and appreciate healthy eating habits.
We foster neurodiversity inclusion, emotional regulation, and healthy lifestyle habits among children aged 6–16. Through experiential learning, age-appropriate storytelling, interactive games, and simplified neuroscience, children learn to embrace their own differences and those of their peers.
Our playful, science-based workshops help children:
Our program is not only for children, but also for parents and educators.
We include specialized modules for children, parents, and educators, integrating psychoneuroimmunology, Qi Gong movement, and nutrition education, all delivered in a playful and accessible format.
● Understanding different brain types (ADHD, Autism, Dyspraxia, etc.)
● Inclusion & empathy through play and stories
● Addressing stigma and bullying with curiosity and kindness
● Gut-brain basics using metaphors and visuals
● Why food matters for focus, energy and mood
● Creating a "superpower plate": introducing balanced meals for neurodivergent needs but for all brains to benefit.
● Nervous system education (fight/flight/freeze/fawn)
● Qi Gong & movement-based stress reduction games
● Body scans, mindful breathing and safe emotional expression
● Parent workshops on behavior, emotional support & nutrition tips
● Educator training for inclusive language and classroom strategies
We would like to make it as easy as possible for educators to participate in our program.
That’s why we provide everything you need:
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Group
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Format
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Duration
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Frequency
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|---|---|---|---|
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Children
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Workshops in school
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60–90 mins
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Weekly from 2 to 6 weeks
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Teachers
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1-day Training or 2 × 90-min sessions
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One-time
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Optional follow-up
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Childhood is the most important phase of brain and nervous system development.
What children learn nowadays about emotions, stress, food, safety, belonging, shapes their mental health, confidence, learning ability, and resilience for life.
At the same time, neurodivergent children (ADHD, autism, dyslexia, sensory sensitivity, etc.) are especially vulnerable to:
Late diagnosis
Exclusion and bullying
Chronic stress
Emotional dysregulation
Inflammation-related health issues
But neurodivergence is not a disease, it is a natural variation of the human brain.
Recent studies highlight a strong link between nutrition, immune-brain interactions, and neurodevelopment. Food directly affects:
Mood
Focus
Energy
Behaviour
Emotional stability
Many children today suffer from:
Hidden nutrient deficiencies
Blood sugar crashes
Gut-brain imbalances
Chronic inflammation
Early childhood is the most sensitive and formative period for brain and nervous system development. During these years, the foundations of emotional, cognitive, and sensory self-regulation are shaped not only by genetics, but also by the quality of emotional care, safety, and environmental stability a child experiences.
Children who learn early self-regulation skills:
Without these skills, chronic stress in childhood can increase the risk of:
We’ve got you covered. We offer our on-site wellbeing workshops in Berlin and Brandenburg.
We are also available to travel out to offer our services.
