ADHD self assessment questionnaire

Gain clarity about your brain and discover whether ADHD-related support could help you thrive and get the right help

✔ Digital & Printable PDF, instant download
✔ Identify common signs of ADHD and patterns in your daily life
✔ Designed to help adults self- reflect on attention, focus & regulation
✔ Simple and guided questions, only takes 10–15 minutes
✔ Perfect first step before seeking a clinical diagnosis, psychoterapy or coaching

✔ Your purchase helps neurodivergent founder to live from this movement and spread awareness.